Saya busuk

ari ni masuk lab..seperti hari2 yg biasa..tapi tak terasa rajin..kemalasan sudah melanda jiwa ku..sudah merasuki setiap pelosok diriku, meracuni dan melemahkan semangat ku..(amboi3..kemain dramatik nye)..membazir waktu sungguh aku ni..ble nak berubah ni?tak senonoh..perangai yg busuk..aishh..ni lah manusia..takpe enoun!berusaha lah!kamu nak berjaya tak? "Mau!"..kamu nak jadi manusia berguna tak? "mau!"...kamu mau jadi org yg disegani tak? "Mau!"...kamu mau malukan diri sendiri, kaum keluarga? "tamau!"..

ok, oleh itu, sila lah manjadi org rajin sikit yer..hentikan karut2 ni...

The colors of our life.

sometimes, life's doesnt treat u quite fair..It's not the world itself making this life hard..it's our own self that making things hard cuz of our stupid rules and how we judge other people 'round us..sometimes, we give negative judgements, whatmore wrongly judging people..But also, it's funny that we want others to treat us nicely while we didnt treat them well..hmm..

what do u see in people?what do u want from them?what make the people as a person to u?how do u look into their traits?How do u accept them for the way they are?why does it bothers u when their traits doesnt meet ur expectation..how do u deal with it?


So, to play safe, just learn how to accept people for the way they are. It couldnt be help that somewhat not everybody could satisfy ur needs. Just remember and bear in mind that nobody's perfect. everyone plays their own rule, they posses the colors of their own..and to make a perfect picture (u like beautiful pictures dont u?) we need them to complete our pictures..=)..

Allah is so Great and the most Brilliant..that He grants us different colors individually, so that we could help others paint their life canvas..This is so sweet...which colors are u?


p/s: Happy painting!

I cant live without your love

Come back to think, I realized, I've been cruel to Him...Im too busy to noticed how much He loves me..(Nauzubillah)..Who do i think I am, to treat Him this way?Was i really superior? Was I such an independant person on earth ever could live without His love? No matter how much I ignored Him for whole my life, for the time i didnt think 'bout Him and show my love to Him, He never complained..instead He never stops shower His love unto me..What a devine love!What a one true love...

Dear Allah..Im truely regretted for what i have done to You.The Almighty, please forgive me for all my wrongdoings and my ignorance..I cant live without Your love..Ya Rahman, Ya Rahim..Please dont stop loving me, I will try my best to fixed this up..

You are the love of my life!

p/s: My dear world-lings..it will never too late to ask for His forgiveness..Let's promise ourself to love Him more.

Let's Read

Few months back, i started to gain some interest in readings.i dont usually read books (whatmore textbooks, ba-haha)..but thanx to some people who somewhat induced me to read indirectly...and now, i found that reading was not just give u some new knowledge, but it also somewhat amusing..sometimes, it made u giggles cuz of some practical jokes by the author..so, these are few books i bought since 2 months ago..

Open Sesame!

Doors..hurm..what they are for?why do we have doors?

sometimes, we open it..sometimes we close it...

why do u open, and why do u close it?

can we just not having doors..so, there's no room to make mistakes?

hehe, yea..i think i should just assume there is no doors..so, every oppotunity could pass through and nothing would missed out..

cheers..chill

Haku nama Tata!

Why should u regret for what u've done..Life's no turning back..u cant twist the clock so that the past could be fixed. U only have future..would u want to make ur future as bad as your yesterday?U shouldnt..So, walk ahead..live ur tomorrow, better and lively..I want to be happy again..I desperately want to be happy again..

Hello world, be happy with me, OK!

Transformation....(kinda)

Hi all..(well, i know there is not much follower or people who knew 'bout this blog)..anyway,...greeetingssss!..

how r u guys? hope everything are just fine!

It's been a while i didnt wrote anything on the blog..yea, im too lazy to..and dont have anything much interesting to share with. But, today...i would like to share with the whole world 'bout how i have become what i am now...

So, here's the story...

I was born like a normal baby..(just a lil bit huge)..4.0kg(i know what r u thinking)..but i grew up pretty normal..and to tell the truth..wasnt really fat...but im a big-framed kid..so, im heavier than i looked..

When i was 8, as far as i could remember, i started to really eat a lot..it's like, after taking lunch or dinner, i will eat breads or anything else cuz i never felt enough or full..so, i tend to eat more and more...

As the result, with that kind of eating profile..i gained 10kg/year..so..imagine..every year, i weighed 10kg more than the previous...

24kg (8 years old)--> 35kg (9)-->45kg (10)---> 55kg (11)-->77kg(12)...yea...im really huge cuz i only stands on 150cm height! Calculate my bmi..lol

Good thing happen on my 13th years..i went for a boarding school...gladly, it helps me to lose some weight..but not really much..after 3 years of schooling there, i only managed to lose 9kgs..so..then, I weighed 69kg when im 15..

After I took the PMR exam, I spent my time enjoying everything (food especially)..and again, i gained some weight..this time it's the biggest number ever..Im pumped up to 88kgs!

I really look ugly that time..and really2 fat..i hate how i looked..but then, nothing much i did to fix it..haha..too lazy..so, i decided to stop any attempts to lose weight cuz it seems impossible for me..(very pessimist or too lazy?either way)

So..i only gained weight and lose none for another 6 years of my life...at that time, it is 2008..i weight 110kg!! yes! extremely obese...my BMI is 40+ ...the maximum obese..too bad huh..

ok, that time..out of the blue..it came acrossed my mind that i should do something 'bout my weight...cuz i fear that i will hardly find undergarments of my size if i keep on gaining weight...(isnt it a good point to ponder?) cuz i already reached the max size..(bad, bad)...

So, then, i started the plan of losing weight...here are the things i've done for my weight loss(yea, i didnt consult any physician/doctor..it is just based on my knowledge, readings from the net and a lil understanding of my body works):

1) Tae Bo : 30 mins (if u dont know what tae bo is, GOOGLE IT!)

2) 1300 kcal daily intake

3) Plain water 2L

4) Sugar free drinks!

Nothing come easy, hello!!if u want something, u have to work for it..Work HARD! dont ever give up...So..as the resulttt....after 6 months of practicing those...i loss almost 30KGs!yeah..!!

and to date...i loss a total of 50kgs..that's basically half of my original size...yea, i know ur good at math..im 60 now...

ok..the pic above was me, right before i started the weight loss....and below are some latest pic of me....

So, world..actually, nothing is impossible..it's just u have to believe yourself! Anyway, if u would like to see more pics of mine, kindly visit my facebook!www.facebook.com/eminoun...

p/s: Please excuse my english, i know it's bad..but it's the only way that i could share with the whole world!!thanx for reading my not-so-fabulous treads!